So Why Choose Me?

What makes me and my service different is that:

I lived... 

I know...


I understand...


I commit...

  • I lived the pain of working 50+ hours/week... being chronically stressed, overwhelmed and exhausted... and feeling like I was not truly accomplishing what I wished I could be. 

  • I know what it feels like to just be “going through the motions”... or to be struggling to get through each day... or to wish I just had the time and energy to make some changes to my life.


  • I know what it is like to get blindsided by some life event.      

  • I know what it is like to feel alone.  That you have no choice but to figure out everything alone - because you are afraid of reaching out for help. 

  • I understand what it feels like to deny, or to pretend that things are not as bad as they seem, or to be very afraid of making major changes in your life. 

  • I know the pain of feeling like your health or life is starting to reach a breaking point - or that one day, it could be too late to pursue that one goal or dream you had always hoped to achieve.  I understand the fear that comes along with that.

  • I know what it feels like to be asked, "So, what do you do?" and you just don't know what to say - other than what you used to do.  

  • I understand how hard it is to move forward when someone you loved so very much is gone.

  • I understand the frustration of having so many "What now?" questions - but no answers. 

  • I understand that dealing with the stress of a major life transition can take time - and personal investment on both of our parts.  I believe creating a safe, trusting, respectful and ongoing professional relationship with my clients - so that they can effectively move on from a major life transition.  I create a safe place for them to explore and to share things they may never have told anyone else before. 


  • I commit to walking right alongside you – as you:

  • Re-define (and in some cases, rebuild) your life according to your real needs, values and priorities.
  • Reduce the impact of stress on your life.

  • Experience the joys and rewards that come from moving forward, and pursuing personally meaningful goals and dreams.

  • I also commit to being honest with you... supporting you to find your own solutions... and gently encouraging your personal ownership, responsibility and accountability for making changes.


If you are looking for a professional, International Coach Federation-credentialed life coach who can support you to reduce the stress of the major life transitions you are facing, then you have come to the right place!










It's your life. 


Choose to transform it. 

DON'T let overwhelming and chronic stress win.  


You deserve so much better.










You don't need to go it alone anymore.  

Let's do this together...


One step at a time....

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